![]() ![]() The vital part is to pay very close attention to the regularity we do a routine, not much for how long we have. These small changes will have a revolutionary effect on your career, your relationships, and your life. James Clear - Atomic Habits Audiobook Free. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Over 10 million copies sold Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven. ![]() In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. ![]() He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Show full title By James Clear 4 / 5 ( 707 ratings ) Currently unavailable on Scribd About this ebook The 1 New York Times bestseller. But world-renowned habits expert James Clear has discovered another way. ![]() People think when you want to change your life, you need to think big. APPLE BOOKS REVIEW James Clear’s Atomic Habits gets straight to the point: If we can change our daily routines, we can change our lives. James Clear, one of the worlds leading experts on habit formation. ‘A special book that will change how you approach your day and live your life.A revolutionary system to get 1 per cent better every day. No matter your goals, Atomic Habits offers a proven framework for improving-every day. This engaging, hands-on book is the guide you need to break bad routines and make good ones.’ Adam Grant, author of Originals ‘James Clear has spent years honing the art and studying the science of habits. These small changes will have a revolutionary effect on your career, your relationships, and your life. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. In this ground-breaking book, Clear reveals exactly how these minuscule changes can grow into such life-altering outcomes. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. People think when you want to change your life, you need to think big. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less.’ Mark Manson, author of The Subtle Art of Not Giving A F*ckĪ revolutionary system to get 1 per cent better every day There's never been a better time to make a few tiny changes that will revolutionise your life. ![]()
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